An upset stomach is a common symptom of a stomach bug, which can make eating sound unappealing, even though you may be hungry. Knowing what to eat is difficult because you don’t know what will ...

This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why.

The harsh summer weather, often leads to bloating, indigestion, and stomachache. Most people rely on medications to fix ...

Here are some other tips you can follow to treat an upset stomach: Drink lots of water to stay hydrated. Avoid spicy, fatty, and greasy foods. Eat slowly and chew your food properly.

If you're suffering from an upset stomach, it's likely your usual meal-prep favourites aren't going to be helping your gut recover (harissa chicken, we're looking at you).. Whether you’re feeling run ...

Eating bland foods and avoiding trigger foods may help manage a sensitive stomach and the underlying cause. Bland foods include broth, eggs, certain cooked vegetables, and lean meat. Foods to ...

Stick with bland foods Staying away from fried, fatty foods and highly acidic foods, as well as carbonated and alcoholic beverages, is key to helping with an upset stomach, says Singhal.

Stomach infections, often caused by viruses, bacteria, or parasites, can lead to discomfort such as nausea, diarrhea, cramps, ...

What foods are hardest on your stomach? Many specific kinds of food are also known to cause issues. "There are certain foods that more commonly upset the stomach than others," says Naidoo.

An upset stomach is a common symptom of a stomach bug, which can make eating sound unappealing, even though you may be hungry. Knowing what to eat is difficult because you don't know what will ...