Discover effective natural remedies to alleviate an upset stomach, including the use of teas, dietary changes, yoga, and more for digestive relief.

Avoid processed foods, dairy, and alcohol when vomiting. Stick to bland items like the BRAT diet for recovery.

Viral gastroenteritis (stomach flu) can make it difficult to eat or drink, but simple items like bananas, toast, crackers, ...

When the stomach is upset, whether due to indigestion, gastroenteritis, an ulcer or medical treatment, diet plays a crucial role in promoting recovery. In these cases, specialists ...