If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

What is the BRAT Diet? The BRAT diet consists of bland, low fiber foods and was often recommended for treating stomach issues, digestive illnesses, and diarrhea.

Discover 10 effective home remedies to naturally reduce diarrhea. Learn safe, gentle treatments using common household items for digestive relief.

When you have diarrhea, certain foods you eat can help get your digestive system back on track. Here are the foods you should eat when you have diarrhea. Diet and diarrhea are closely linked. This is ...

Gastroenteritis, that pesky inflammation of the stomach and intestines, can leave us feeling weak and with a queasy stomach. During these times, what you eat plays a crucial role in easing symptoms ...

When you have diarrhea, it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for ...

When deciding what to feed a dog with an upset stomach, a bland diet might be the answer. Our vet has some advice about how to nourish your sick pup.

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT diet was once a popular remedy ...

The Bottom Line Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.

Learn what foods are best for you to eat and which to avoid when you have diarrhea, as well as treatments and remedies to get you feeling better quicker.