A bland diet is also helpful for individuals who are ... This means that they are more actively capable of fighting the infection. Diarrhea, which is watery and loose stool, is one of the most ...

At age nine, Heather Van Vorous was playing in the yard when she doubled over with tummy pain and passed out. Her parents ...

resting and eating a bland diet, according to Westrate. “Some cases can be more serious,” Westrate warns. “Seek medical care for symptoms that last longer than three days without improvement or if you ...

reducing diarrhea. Both flax and chia seeds are incredibly versatile and very easy to add to your diet. Both taste relatively bland, so you can add them to almost anything. You can sprinkle them ...

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Related: You Just Started the Mediterranean Diet—Here Are the Recipes to Make First By now, you’re probably familiar with the Mediterranean diet since it has become somewhat of a household ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

From diet plans to recipe and snack ideas, through to the latest healthy eating trends, you'll find it all here. See also: Nutrition, Sleep, Cancer, Surgery Juice cleanses have a myriad of health ...

Every year, members of the Food team and contributors publish hundreds of recipes that we hope you’ll make at home and enjoy as much as we do. While we believe all of them are worthy of your ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...