Bland diet can be beneficial to cure digestive problems, here is the list of food you need to include and avoid. Written by : Puru Bansal Updated at: Feb 04, 2022 14:35 IST ...

BRAT is an acronym that stands for bananas, rice, applesauce, and toast. In the past, pediatricians would recommend the BRAT diet to treat stomach problems in children. But they recommend a bland ...

Bland diet. Share this article. Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Ana Gotter — Updated on August 29, 2024. Read this next. The 5 Most Effective Diarrhea Remedies.

A BLAND diet is sometimes used as a management of diarrhoea and gastrointestinal issues, which includes foods such as tea, potatoes and cereals, bland chicken, eggs and yoghurt.' ...