No, the Elemental diet isn’t the panacea you’ve been waiting for
Dubbed the ‘space diet’, the elemental diet was developed half a century ago for space exploration purposes. Yes, that means ...
CNET3d
11 Foods to Cut Back On for a More Balanced Diet
Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.
MUI KITCHEN US (English) on MSN4d
15 Superfoods You NEED in Your Diet
Embarking on a journey towards a healthier lifestyle doesn't have to be a daunting endeavor. Prioritizing whole, unprocessed ...
HealthPrep on MSN5d
11 Unbelievable Facts About the BRAT Diet That Will Blow Your Mind
The BRAT diet is intended to make stools firmer because they are higher in starch and lower in fiber and decrease nausea due ...
15 Healthy Processed Foods You Should Be Eating, According to Dietitians
“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...
CNET5d
Check Your Pantry for These 12 Foods With Surprising Health Benefits
There are plenty of staples you probably already have at home that provide you numerous health benefits. Whether it's your ...