The dish is governed by a set of laws that are rooted in tradition, rich in common sense, and aching to be broken or bent.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Embracing a healthy diet may ... your care plan, is also ideal,” she said. But making dietary changes isn’t always an option, she added, particularly for people living in food deserts or ...

Justine Doiron used to fall into the 49% of young adults who reportedly set a New Year’s resolution — specifically about food — something ... following any strict diet culture rules.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

While mouth sores can make eating painful, opt for soft, bland foods such as mashed potato ... Cancer treatments can drain the body, but a well-planned diet can help rebuild strength, boost ...