Transforming your body in 45 days isn’t about impossible expectations; it’s about small, meaningful changes that add up.

The fast-food chicken sandwich war has moved to chicken tenders. Here are the top 10 restaurants for fried chicken tenders ...

Voila! You've got a soup that's easy to make and packed with flavor. Say goodbye to bland diets! If you're looking for a ...

Embarking on a journey towards a healthier lifestyle doesn't have to be a daunting endeavor. Prioritizing whole, unprocessed ...

Dubbed the ‘space diet’, the elemental diet was developed half a century ago for space exploration purposes. Yes, that means ...

The BRAT diet is intended to make stools firmer because they are higher in starch and lower in fiber and decrease nausea due ...

Shannon Heineman of Louisville was the lucky recipient of the Second Chance Program, meaning she'll get a set of permanent, fully-functioning teeth for free.

Tofu is the cool aunt of the plant-based diet world — you never quite know when it's going ... A common complaint is that ...

Imagine achieving a body transformation in just 45 days—no crash diets, no grueling workout marathons ... This isn’t about suffering through bland meals or exhausting yourself at the gym; it’s about ...

The Dallas Cowboys (6-8) will aim to hand the Tampa Bay Buccaneers (8-6) their first first loss in over a month when the two ...

DaRon Bland and the Dallas Cowboys defense came up clutch against the Tampa Bay Buccaneers, leading to a 26-24 win in their Sunday matchup at AT&T Stadium. Cooper Rush had a strong game ...