After retiring from professional wrestling, Tyrus reached nearly 500 pounds and knew things had to change for his health and ...

Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men might look to what’s average and use that as their goal. For instance, the ...

CICO is broken. But there’s a fix.

Research finds time-restricted eating isn't all it's cracked up to be.

A new study reveals a clear conclusion: strength (resistance) training is the most effective tool for achieving “high-quality ...

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

He made one major dietary tweak. And no, it's not about portion size ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some have gone vegan, while others have combined physical exercise with ...

Fort Lewis College’s men’s basketball team needed two of its top players to pull out a 90-84 win at home against the University of Colorado Colorado Springs on Saturday; redshirt sophomore Stewart ...

The actress' breakout role didn't come without challenges along the way Ron Galella Collection via Getty; Alicia Silverstone/Instagram Alicia Silverstone was 15 when she scored her breakout role in ...