New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Are you looking to try protein powder but don't know which type? Learn everything you need to know about whey protein and ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Easily one of the best protein powders for women so do *add to basket* ASAP ... it is great for those who are vegan or ...

Discover the best sports nutrition products of 2025, handpicked by Women’s Health. From protein powders to energy drinks, ...

A lot of fitness enthusiasts consume protein powders for their nutrition needs, however, there are a lot of misconceptions ...

may be best before bed. “Casein is metabolized slower, allowing a more progressive protein release throughout the night than whey protein,” Ortega-Santos says. (Whey protein is another protein ...

But most protein powders are considered dietary supplements, which raises the question: Do you really need a supplement to get enough protein? And if you do, what kind is best? We asked experts ...

Its whey concentrate protein is sourced from Lake District ... read our guides to the best exercise bikes and the best running shoes for women.