This year's top 5 most-read cardiovascular articles explored topics ranging from FDA approvals to the risks associated with ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

"When HDL is at healthy ... vitamins that help our body function properly. Admittedly, roasting isn’t the healthiest way to ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

A doctor has highlighted what he says is the 'best anti-inflammatory food on the planet - and it can be found in pill form ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...