A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

The former Hollyoaks star and fitness advocate, 47, offered a dismissive response on Sunday regarding the inflated cost of her Will Powders products.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

If you buy something, we may earn an affiliate commission. That’s not for us to say (or judge), but if you’ve heard about ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.