46g per day for women—and based on research, I usually recommend a minimum of 1g per kg of body weight, depending on your ...

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

In today's market, there’s an overwhelming number of protein powder options to consider. Whether you've been using it for ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by Victoria Beckham, Jennifer Aniston, Khloe Kardashian & more.

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Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

There are many pumpkin seeds benefits that can help you get radiant skin. Check out some of the ways to incorporate it in ...

In draft recommendations, members suggest boosted international marketing, development of new products, more support for ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Any doctor or nutritionist will tell you that protein is an important part of every single meal. It's essential for muscles, ...

Best Phones for Women (January 2025) in India Here is the list of top 5 best Phones for Women (January 2025) ...