The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

46g per day for women—and based on research, I usually recommend a minimum of 1g per kg of body weight, depending on your ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

It's no secret that collagen is essential to our skin as it's responsible for a wide range of functions from skin elasticity ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high ... or premature birth in pregnant women, fatigue, and, memory loss.

Any doctor or nutritionist will tell you that protein is an important part of every single meal. It's essential for muscles, ...

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Whichever lot you belong to out of these, one thing for a fact is that your matcha powder plays a key role and basically rules out how smooth, earthy, grassy or bitter your matcha tea or latte or ...

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