When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

High-protein snacks are all the rage these days, but is high protein actually healthy? Dietitians reveal whether ...

Protein is taking over the food and beverage sector, showing up on your plate in unexpected ways, but do you really need protein-fortified foods?

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby. Experts ...

IFT First, the global food science and innovation expo, showcases cutting-edge advancements in food and beverage technology: ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.