This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Jazz Jennings has invited TLC viewers into her life for years, but if you've missed some "I Am Jazz" episodes, we've compiled ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Participants who were also interested in weight loss followed a 12-week diet where they ate prunes as a snack. In comparison ...

Appetite suppressants can be invaluable aids in weight management and supporting a healthier lifestyle, but choosing one may ...

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile ... recommended a higher protein intake for those taking part in weight loss programmes, citing ...

Weight loss is often at the top of people’s health goals as the new year rolls around. And there are any number of diet ...

We talked with two dietitians to get their recommendations for what to add to your grocery cart to do just that. These nine ...