From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

We talked with two dietitians to get their recommendations for what to add to your grocery cart to do just that. These nine ...

Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Weight loss is often at the top of people’s health goals as the new year rolls around. And there are any number of diet ...

Participants who were also interested in weight loss followed a 12-week diet where they ate prunes as a snack. In comparison ...

Finding the right balance between losing weight and enjoying tasty food can feel like an endless struggle. With countless ...

Weight loss with Ozempic or Wegovy lowers appetite. Doctors and dietitians share diet to eat on semaglutide to stay healthy, ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

The best way to lose ... Choose More Plant-Based Foods Plant-based diets with options like fruits, vegetables, and whole grains can be helpful for belly fat loss. Many of these foods are rich ...