From apple to amla, Apollo doctor explains which fruits to eat and when for a healthy heart, better digestion, and good sleep

Neurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive ...

How to ditch weight-loss jabs WITHOUT piling the pounds back on: Food cravings return the moment you stop injecting say experts, so follow these eight key rules to …

It has been a year since Ellen Ogley put down her Mounjaro pen after shedding 3st on what has been dubbed the 'King Kong' of ...

The 5 diets that stimulate the same hormone as weight loss jabs – without the side effects or cost

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...