These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

In the age of weight loss or inch loss, weight as a subject has become a matter of discussion among every set of people. While there is a section that wishes to lose weight, there also exists a set of ...

A recent study published in the medical journal Nutrients has shown that diets rich in nutrient-dense canned foods, along with fresh foods, had better overall diet quality than those that seldom ...

Celebrity nutritionist Rujuta Diwekar shared three sustainable weight loss habits: making bajra a weekly staple for energy ...

If you're trying to boost your fibre intake, you are likely already focusing on foods like fruits, vegetables, legumes, nuts and seeds. But grains, often thought of as just a carb source, can be a ...

Persimmon or ramphal consumption can help in weight loss, better heart health and even make the skin glow from within. Learn ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

After 30 men typically experience a big slowdown in metabolism A Dietitian explained what necessary dietary changes are must ...

This is certainly not your average nacho recipe. If you want to switch up your classic nacho flavors, try this variation from ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful ...

The Mavericks contend that Flagg already has become a great player.

The wildly contagious norovirus — marked by vomiting, diarrhea, and stomach pain — is beginning to spread in the U.S.