Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...

Gastritis can make your stomach seem to be in unrest with stomach aching, nausea, and that unpleasant bloated feeling after ...

Here are the top five canned foods to help reduce your risk of colorectal cancer. 1. Canned Legumes Canned legumes—including beans, lentils and peas—are Weiss’s top recommendation.

How to eat your way to better skin — the best foods to prevent wrinkles and look more radiant By Reda Wigle Published June 6, 2025, 1:32 p.m. ET ...

Diet Tips To Reduce Inflammation While adding anti-inflammatory foods is important, making dietary changes is crucial to eliminating inflammation completely. Celebrity nutritionist Rashi Chowdhary ...

Explore what causes gastritis, how it’s diagnosed, the different types, and which treatments can help reduce inflammation and prevent complications.

Acidic foods: It’s generally best to avoid or limit highly acidic foods when you’re dealing with gastritis. Common examples include citrus fruits (like lemons, limes, pineapples, and oranges).

Cucumbers are one of the best summer foods for hydration. With over 90% water content, they are incredibly effective at replenishing fluids lost during the day. Cucumbers are light, easy to digest ...

You know the feeling: You take a course of antibiotics and are amazed by how much better you are only after a few doses. It’s a shining example of modern medicine at its finest. But for some people, ...

Australians waste around 7.68 million tonnes of food a year. This costs the economy an estimated A$36.6 billion and households up to $2,500 annually. Much of this food is wasted at home. So while ...