Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

It’s the so-called Mount Rushmore of international munchies.

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Freezing your steak is a great way to make it last longer, but cooking it from its frozen state can be tricky. Here are some ...

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A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

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Eat more beans, lentils, and peas, but cut back on red and processed meats—these are the recommendations made by an advisory committee for the U.S. Dietary Guidelines. The Dietary Guidelines for ...