Janet has a slow and steady road to recovery. The post The Valley’s Janet Caperna Reveals Shocking Health Battle: ‘Wreaking ...

Director of Arogyadhama at SVYASA, Bengaluru, Dr Nagarathna Raghuram explains why yogic counselling, not just asanas or breathing practices, is key to addressing anxiety disorders ...

When stress hits at work, Kang Hye-mee’s discipline collapses. The 33-year-old office worker usually eats carefully. Breakfast is a salad, sometimes a protein shake. Health matters to her.

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to optimize nutrient absorption. This ...

Fact checked by Nick Blackmer Apple cider vinegar and lemon water may offer minor digestive benefits, but neither is a ...

Despite decades of iron supplementation programmes, the iron deficiency continues to affect nearly one in two women of ...

Best Way to Take Vitamin B12 Supplement: We're often advised to take vitamin B-12 when we're feeling tired or weak. But the ...

There is a powerful message to be learnt from good old Goldilocks and the Three Bears: too much or too little of something is never good ...

Add Yahoo as a preferred source to see more of our stories on Google. Including plenty of protein in your lunch will help prevent a mid-day slump. Protein helps stabilize blood sugar, fills us up and ...

Including plenty of protein in your lunch will help prevent a mid-day slump. Protein helps stabilize blood sugar, fills us up and contributes to healthy muscles. Pack high-protein foods for lunch, ...

They can go far towards improving your heart health.

Mini-stomach models that produce acid have been grown from human gastric cells, helping researchers study rare digestive diseases and test precise treatments.