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Cut out these drinks and treats for better sleep during the holidays
Should you cut out specific drinks and treats for better sleep, and if so, which should you avoid? Here’s what you should ...
You'll Never Lose Belly Fat if You're Still Eating These 10 Things
From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.
Southern Living2d
Pork Loin Vs. Pork Tenderloin: What Are The Differences?
Pork loin and pork tenderloin are often confused, but they have distinct differences. Learn about these two popular cuts and ...
CNET2d
11 Foods to Cut Back On for a More Balanced Diet
Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.
Best and worst ways of using cooking oil for cutting cancer risk
A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...
Men's Health6d
The 36 Best High Protein Foods
If we had to describe the common qualities of the best high protein foods ... fat than chicken, but it’s mainly monounsaturated. A fillet comes in at just 200kcal and the taste is satisfyingly rich, ...