The CSIRO-recommended diet had an increased intake of red meat (75g raw weight a day, up from the average intake of 61g) ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

The Hericium erinaceus, the bearded tooth fungus, the mountain-priest mushroom or, simply, the Lion's Mane mushroom. This ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

Prostazen combines six natural ingredients— Saw Palmetto, Pygeum Africanum Extract, Grape Seed Extract, Pumpkin Seed Extract, ...

Do keratin supplements work to improve your nails, skin, and hair? A dietitian put them to the test for 30 days to find out.

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

Investopedia ranks AARP/UnitedHealthcare as the best Medicare Supplement (Medigap) insurance provider. Other winners include ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Discover the surprising results of my 30-day journey with PotentStream reviews—find out if this supplement is right for you!

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...