Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

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Finding effective and reliable dietary supplements can be a game-changer in a fast-paced world where maintaining a healthy ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

How to avoid a hangover and the best supplements to take, according to experts - Wellness experts swear by these tips to ...

In our increasingly fast-paced world, balancing energy levels during the day while ensuring restful sleep has become a ...

Some supplements are best taken with or after food and some can be taken on an empty stomach. Experts recommend taking your B vitamins in the mornings, as these can give you more energy and might ...

Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you ...

According to a research report "Nutraceuticals & Dietary Supplements Industry Outlook 2025 - Personalized Nutrition, ...

A doctor has highlighted what he says is the 'best anti-inflammatory food on the planet - and it can be found in pill form ...