Talk with your doctor if your gastritis symptoms are severe or last more than a week. When considering diet changes or new medications, it’s best to check with a doctor first. For many people ...

Best time to have chia seeds ... especially if you are not used to having foods rich in fibre. It is a good idea to have chia seeds for gastritis relief, as they have high fibre content, anti ...

Yepuri, MDFact checked by Khara Scheppmann There are foods to eat and foods to avoid if you are trying to heal gastritis ...