“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Gastritis can make your stomach seem to be in unrest with stomach aching, nausea, and that unpleasant bloated feeling after ...

2 Find the Best IBS Diet: What to Eat and What to Avoid; ... We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, ...

Nutrition plays an important role in managing graft-versus-host disease (GVHD). Here are the best foods for GVHD recovery and symptom management, according to dietitians.

A bloated belly is common in endometriosis, with roots that can be traced to poor gut health. Know which diet is the most efficient. The puffed-up, bloated belly, usually seen after a heavy meal ...

Vegetarian diets are rich in fibre from plant-based foods like fruits, vegetables, whole grains and legumes. Here's how these foods are linked to gut bacteria.

With so many to choose from, it's not easy to figure out which diet will be the best one that works for you. To help the 65% of adults who are overweight, ...

People suffering from Irritable Bowel Syndrome (IBS) could significantly reduce the severity of their symptoms by combining two diets. Generally, a low FODMAP is recommended for people with IBS ...

Diet combo that could ease symptoms in IBS sufferers. A specific combination of diets could sonsiderably improve symptoms in people living with IBS.

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying meal any time of the day. Our 30 Best Mediterranean Diet Recipes—for ...

Nearly 3 in 4 (73%) IBS patients following a Mediterranean diet experienced less abdominal pain after a month, researchers report. Only slightly more people (82%) assigned the low FODMAP diet ...