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“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...
Gastritis can make your stomach seem to be in unrest with stomach aching, nausea, and that unpleasant bloated feeling after ...
Nutrition plays an important role in managing graft-versus-host disease (GVHD). Here are the best foods for GVHD recovery and symptom management, according to dietitians.
Researchers looked at more than 1,600 patients with stage 3 colon cancer. They found that those who ate the most proinflammatory foods had an 87% higher risk of death compared to those who ate the ...
Gastritis refers to the inflammation of the stomach lining. It has various types, including acute, chronic, atrophic, and non-atrophic, each with different causes and potential severity.
Acidic foods: It’s generally best to avoid or limit highly acidic foods when you’re dealing with gastritis. Common examples include citrus fruits (like lemons, limes, pineapples, and oranges).
The Mediterranean diet repeatedly beats other approaches to eating in head-to-head comparisons of healthy outcomes. All of this confirmed to me that the Mediterranean diet is the best way to eat.
It was named the Best Heart-Healthy Diet and the Best Diet for High Blood Pressure by U.S. News and World Report earlier this year, as well as the second-best Overall Diet. "Figuring out how to ...
A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...
Another study found that a low-calorie, high-protein, low-carbohydrate diet containing 33% carbohydrates, 34% protein, and 30% fat was more effective for promoting weight loss in people with ...
Some medical associations do recommend specific diets — the American Heart Association ranks the DASH diet as highest for heart health, as it is 100% aligned with AHA goals for heart-healthy eating.