Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...

Find out which of your favourite beverages fares best for your gut health and how to choose the right one based on your digestion, caffeine tolerance.

Programs that support caregivers of patients with dementia could bring substantial benefits at a fraction of the price of an Alzheimer’s drug. Disease-slowing Alzheimer’s drugs entered the market in ...

When your gut is healthy, the rest will follow. Understanding what the best foods for gut health are has become an essential form of modern self-care. Take it from Emily English, a nutritionist and ...

The two proven causes of stomach ulcers are bacteria and painkillers, specifically non-steroidal anti-inflammatory (NSAID) ...

While eating a specific food or changing your diet alone won't cure you of migraines or headaches, it can be one piece of the puzzle that provides relief. "The most important thing I tell patients is ...

Chia seed water does not selectively improve gut bacteria or act like a probiotic. Its main role is simply increasing fibre ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

When you’re fasting, it’s usually OK to drink coffee, as long as you skip ingredients like cream and sugar. Learn more about the benefits of coffee and fasting.

Dr. Varun Goyal, MD, DNB (Medical Oncology), Senior Consultant Medical Oncologist, explains how delays in cancer care—driven by stigma, misinformation, systemic gaps, and financial barriers—allow ...

Manage gastritis during Ramadan by prioritizing slow-digesting carbohydrates at sehri and breaking fasts with gentle dates. Avoid spicy, fried foods and caffeine to reduce stomach acidity, ensuring a ...