“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Gastritis can make your stomach seem to be protesting—aching, nausea, and that unpleasant bloated feeling after only a few ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick relief, changing up your diet temporarily can help. Our experts share the 9 ...

Are you trying to lose weight, specifically in your stomach area? There are certain foods you should be eating, and Trader Joe’s is a great place to shop for them. “Trader Joe’s has a ton of great ...

Nutrition plays an important role in managing graft-versus-host disease (GVHD). Here are the best foods for GVHD recovery and symptom management, according to dietitians.

Below, dietitians share the five best cheeses to eat if you have inflammation. 1. Feta Deliciously crumbly and salty, feta is made by adding lactic acid bacteria to sheep’s or goat’s milk.

Pastas made from rice are better for my low-FODMAP diet than standard wheat-based pastas, which are higher in fructans. So, I like to pick up Trader Joe's organic brown-rice pasta. To make my ...

Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes.

Low-Potassium Diet: Foods to Avoid — and What to Eat Instead Specific Carbohydrate Diet Food List 12 Health Benefits of a Plant-Based Diet Best Diets for Men Over 50 originally appeared on ...