Gastritis can make your stomach seem to be protesting—aching, nausea, and that unpleasant bloated feeling after only a few ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving cardiac health. Limiting the intake of dairy products while upping the ...

It’s best ... chronic illness, it's all about personalization. It's not about vilifying any single fruit it's about making wiser, more individualised decisions for your body. Always speak with your ...

Example foods: salmon, mackerel, sardines, chia seeds, walnuts, flaxseed and algae oil Chia and flax seeds are great sources of omega-3s. mikroman6/Getty Images ...

Limited condiments, sweeteners, and salt Limited avocados (no more than 2 oz per day) Limited nuts (no more than 1 oz per day) In terms of portions, here’s your daily serving size blueprint ...

Colon cancer doctors shun the meats and the sweets We still can't say for sure whether there's one specific diet that is best to combat cancer, and especially one diet that's best for you in ...

Best Foods for Diabetics Eating nutrient-dense foods, which are rich in fiber, water, vitamins, minerals, and antioxidants, can help manage diabetes.

Photo: AI-generated image created by Prof. Blundell Liquorice, a plant with a storied history that spans centuries, has long been cherished for its distinctive sweet flavour and medicinal ...

But like any vital organ, they need care and attention to function at their best. According to the CDC, more than 1 in 7 US adults live with chronic kidney disease, and many don't even realize it.

One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

Hidradenitis suppurativa (HS) is a chronic (long-term) inflammatory condition that causes painful, fluid-filled lesions, often on areas of the body where skin touches skin.