Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one ...

Not everyone is having a Dry January. But on the heels — and buzzkill — of the surgeon general’s January 3 advisory warning ...

"In the United States, males and females have a 1 in 1000 risk of dying from alcohol use if they consume more than 7 drinks per week. This risk increases to 1 in 100 if they consume more than 9 drinks ...

A federal analysis that will shape the influential U.S. Dietary Guidelines questions alcohol’s overall benefits.

On the heels of the surgeon general's warning about the cancer risks of alcohol, there's a growing consensus that less is better. But the evidence doesn't support abstinence for all.

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

Look at your calendar and count out 75 days from the day you want to start 75 Hard. Check all the commitments that are already in place such as family events, business trips, and vacations. Make sure ...

“The key to preventing liver disease is avoiding things that may be harmful to the liver, including alcohol and unhealthy ...

Nonalcoholic beers make for a perfectly healthy swap for many beer lovers, but if you want to be sure you are avoiding alcohol completely, another drink option may be best. “Though it varies ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...