Can a vitamin deficiency cause blue nails? A vitamin B12 deficiency can cause bluish discoloration of the nails or blue-black discoloration with darker longitudinal streaks on the nails.

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Awaken your Halloween spirit with the Traveler’s playlist of songs fit for an electrified weekend of costumes and spookiness.

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

Take charge of your overall well-being in your hands. Explore the best deals on health supplements with up to 50% off during ...

The Vitamin B complex consists of eight essential vitamins, each playing crucial roles in maintaining good health, nutrition, ...

There are five easy to spot signs that show your body needs more nutrition, a leading US doctor has revealed. Dr Saurabh ...

Fall is the perfect time to refresh and renew the messier parts of your life. It offers a special opportunity to embrace ...

Essential to cognitive health, hormone balance, and mood, vitamin B6 is “required for the production of neurotransmitters ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...