What causes nail ridges? The dos and don’ts of nail care
Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...
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Early grey hairs could be a sign of deficiency in vital vitamin
Dr Joe Whittington has shared a TikTok video explaining that premature hair greying can be caused by a number of factors, ...
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Vitamin B12 deficiency continues to be a major public health challenge in India; increased awareness and education are critical
Vitamin B12 is one of the most widely prevalent nutritional deficiencies. According to a 2019 study published in the Indian Journal of Endocrinology and Metabolism, the prevalence of vitamin B12 ...