Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Therefore, this study investigated the cause-and-effect relationship between FH and the risk of multiple vitamin deficiencies in humans. Methods: Mendelian randomization (MR) analysis was performed by ...

Ensuring sufficient intake of vitamin B1 is essential, as a deficiency can result in severe cardiovascular and nervous system issues, disability, or even death. In some cases, a deficiency in vitamin ...

Know The Symptoms And Preventive Measures Dangerous Nutrition Deficiency Signs On Your Nails, Skin And Hair Doctors Warn You About From Diet To Diagnosis: India’s Battle Against Non-Communicable ...

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, potentially leading to strategies to prevent hidden, dangerous B1 deficiencies in ...

The analysis revealed that higher serum vitamin B12 levels were strongly associated with a reduced risk of developing different types of pancreatitis. Next, the team determined whether vitamin B12 ...

However, if you're vegan you may need a vitamin B12 supplement. A vitamin B12 deficiency can leave you tired, lacking energy, feeling confused, having trouble concentrating and having problems with ...

Longitudinal ridges ... two nails can be due to trauma to the nail plate. However, this is unlikely to be the cause if all your nails are affected! It's also very unlikely to be due to a ...

It's also hard to get enough from diet alone. Everyone is advised to take a vitamin D supplement containing at least 10 micrograms (400IU) a day during winter months, and those more at risk of ...

However, an analysis of NSS (National Sample Survey) household food intakes showed that the risk of protein deficiency (adjusted ... unique nutrients like vitamin B12 and choline.

It's advised to take vitamin b12 supplements in the morning for better energy and absorption. Those at higher risk of deficiency include people with plant-based diets, older adults, and ...

Studies have shown one in five older adults in Australia have vitamin D deficiency. In higher-latitude parts of the world, such as the United Kingdom, almost half don't reach sufficient levels.