Low B12 or iron levels could cause or worsen ... there may sometimes be a link to mineral and vitamin deficiencies. Restless legs syndrome (RLS) is a neurological disorder that causes an ...

A little known deficiency in the body - but one which can cause horrendous side effects - is a lack of Vitamin B12. People normally get B12 from eating food such as eggs, beef, chicken ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Vitamin B7 deficiency can lead to various symptoms, including hair thinning, skin irritations, weak nails, tiredness ... and mushrooms. Vitamin B12 is an essential nutrient that supports the ...

Vitamin B12 is a water ... for a folate deficiency and require supplementation. Vitamin B7 (biotin) deficiencies may cause ...

Vitamin B12 is one of the many B vitamins that are essential for our body's function. It helps with the creation of DNA and ...

nails, eyes, liver, and nervous system, according to Mount Sinai. Vitamin B12 is a particularly important nutrient because it helps form red blood cells and DNA. Though vitamin B12 deficiencies ...

Whether it’s the flaky skin, chipped nails ... B6, B12, or folate in the body. Iron deficiency can also present itself through a pale or swollen tongue, while a lack of vitamin C can lead ...