Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

The symptoms of Vitamin B12 deficiency can be subtle and easily attributed to other ... and an increased risk of cardiovascular disease. In pregnant women, it may also result in developmental issues ...

It's well-recognised that ADHD manifests through differences in brain function, presenting key symptoms like difficulties with attention, impulsivity, and hyperactivity. For girls and women ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

Magnesium is vital for women's health ... Magnesium deficiency is characterized by disorders in different biochemical processes. Some of the first symptoms may be muscle cramps, spasms, caused ...

For example, people who don’t menstruate have a lower risk of iron deficiency anemia ... including vitamin B12 and vitamin D. However, figuring out which multivitamin to choose can be confusing.

This pain can range from mild to severe and can affect daily activities. Vitamin B12 deficiency can cause degeneration of nerves, leading to persistent pain in the legs Feeling unusually cold in ...