You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

There is a vast array of new beverage options for dry January — most fizzy, all guaranteed to cause zero dizziness. Celebrities like Katy Perry and Kylie Minogue are now seen hawking alcohol-removed ...

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...