A new report from the Clean Label Project took a look at the protein powder industry to see exactly what ingredients are ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

High-protein snacks may hinder weight management; 90.8% of high-protein foods are unhealthy. Short intense activities can be ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Lead and cadmium, neither good for you, are found in high levels in protein powders. The U.S. Environmental Protection Agency ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...