A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Once just a salad staple, artisanal vinegars are making their way into drinks, desserts and more—adding brightness, balance ...