In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. In three months, participants taking one to two tablespoons of ACV per day saw ...

The acetic acid in apple cider vinegar has powerful antimicrobial properties, making it effective at killing harmful bacteria, including E. coli and Staphylococcus aureus. Drinking diluted ACV ...

I love a good broccoli slaw salad! Now, with being on Weight Watchers, I am always looking for skinny recipes of my favo ...