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Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day. Even non-exercisers may try to hit a daily step goal.

Most grab bars are made of stainless steel to prevent rust and corrosion, aluminum or another ... Safety features include a low 3-inch step, grab bars, handrails and non-slip surfaces Offers ...

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But what happens when you start taking walking a little more seriously? For example, if you do 10,000 steps a day. Not for a week or a month, but an entire year? In this article, I share the effects, ...

The title says it all!