In a video shared on Instagram, Alia Bhatt and Sharvari were seen showcasing a high-intensity functional training session.

Actors Alia Bhatt and Sharvari shared a glimpse of their intense Alpha training, featuring boxing, push-ups, kettlebell ...

Alia Bhatt and Sharvari are leaving no stone unturned as they gear up for Alpha. With the countdown to the action film already underway, the two actresses recently gave fans a glimpse of the intense ...

Ahead of Alpha's release, Alia Bhatt and Sharvari dropped a high-intensity workout video packed with boxing, push-ups and ...

Alia Bhatt is clearly in full Alpha mode. Ahead of the release of her upcoming film Alpha along with Sharvari, Bobby Deol and Anil Kapoor, the actor shared a glimpse of what she calls her “Alpha ...

While many of us are far from becoming top-ranked athletes, there’s plenty to learn from the pros when it comes to optimising ...

The final phase of the workout focuses on building upper-body power. Alia includes medicine ball chest presses to activate ...

"Hopefully it's a just a flare-up," Seager said after the Rangers' 4-2 win. "You don't want to go out and push it and do ...

We talked to Jermod McCoy on his rehab, and an update on the state of the CB competition.

Seager is just coming back from a two-week absence due to concussion-related symptoms.

Stair climbing is a simple yet effective workout that can be done almost anywhere. It strengthens the legs and improves ...

You’ll be itching to get out for your next walk.