It’s a brand-new year, Atlanta, and we’re leaning into feeling good. Here are six ways to get out of your comfort zone, from ...

Designed by renowned Dutch architectural firm MVRDV, Inaura’s first location is a striking new addition to the Downtown Dubai ...

The US issues a Level 4 “Do Not Travel” advisory for 21 countries, warning citizens of extreme safety risks and limited ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...

If you are interested in becoming a member of the Sophistikix Dance Team, you'd better be ready to commit. Just ask Lacy ...

Are you a Taylor Swift fan? Do you like to work out? For anybody looking to shake it off, a Phoenix fitness club says hey, ...

The Christian Science Monitor is an international news organization that delivers thoughtful, global coverage via its website ...

I have found the very best hotels in Cape Verde for a luxury stay - Escape to these Atlantic Ocean islands off the west coast ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

Dancing can help improve thinking skills and memory in older adults. Dancing is good for heart health and can help lower blood pressure and cholesterol. Dancing can make muscles stronger and improve ...

South Africa continued their preparations for the upcoming Africa Cup of Nations with narrow 1-0 friendly victory over Ghana on Tuesday evening. The match played at Dobsonville Stadium in Soweto ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...