Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

American Jennifer Leigh Selter, better known as Jen Selter, is a fitness instructor and model whose physical attributes and ...

The Southern men's basketball team is looking for a way to finish better this season. As it has done multiple times in recent ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

Losing belly fat is necessary for men who want a shredded set of abs instead of an ever-growing ... As part of the circuit, perform three 50-meter sprints with 10 seconds between each sprint, then ...

America’s golden eagles face a rising threat from a black market for their feathers used in Native American powwows and other ceremonies. Golden eagles are federally protected but not considered ...

Megan works out up to five days a week, usually with one of two trainers. During sessions, she does hip thrusts, goblet ...

Several states over the past year have moved to further restrict voting ... States after the Civil War in the Southern states as a way to disenfranchise Black men who had won their right to vote,” ...

After the age of 30, men ... abdominal area. Monitoring waist size is crucial, as an increase can elevate the risk of health issues like heart disease and type 2 diabetes. To maintain a healthy waist ...

Today in Sports, November 1 - Texas Rangers win first World Series in franchise history. Corey Seager wins MVP ...

Vice President Kamala Harris says Donald Trump’s remarks that he’d protect women “whether the women like it or not” were offensive and showed that the Republican presidential nominee does not ...