Actor Shah Rukh Khan’s decision to quit smoking at 59 highlights that it’s never too late to make a positive change. During ...

The stars and our zodiac signs can offer insights into our inherent coping mechanisms and self-soothing strategies. Understanding how each ... leading to mental health issues like depression and ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

But you also need to find coping mechanisms to maintain ... techniques can help you manage stress by noticing your reaction ...

If you're feeling anxiety and the stress of uncertainty about the election (or other things in your life), here are three ...

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...

This screengrab taken from handout video footage released by Khao Kheow Open Zoo on November 4, 2024 shows Moo Deng (L), a ...