GP, Dr Gill Jenkins, warns about the health risks of getting too little high-quality sleep, including type 2 diabetes. She said: "Having less than six hours of sleep a night has been found to boost ...

A brazen burglar who entered a home while the owner put the bins out has been jailed. The prolific burglar has been sent to prison for four years after being found guilty of committing a burglary in ...

A man who threatened staff with a machete during a series of raids across Surrey has been jailed fir six years. Anthony ...

A doctor has explained the truth behind the common assumption that feeling cold makes you more likely to catch a cold ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

BBC Morning Live's Dr Xand Van Tulleken has revealed that "men are significantly more likely than women to have high ...

Your feet and skin are significant targets for liver disease, and when the liver is damaged, the whole body can be affected ...

Join the Secret Elves to get first access to our exclusive reviews of the must-have products this year.

Deliveroo has publishes its Deliveroo 100 Report for 2024 revealing the top trending dishes people have delivered to their ...

Woking’s new Hilton has opened its doors after years of delays. The 189 room hotel started to welcome guests at the end of October, marking a pivotal moment in Woking’s regeneration project. The hotel ...

A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and ...

If you're a natural redhead or you recently dyed your locks, you'll need to wash your hair properly to keep your tresses ...