Eating only one meal a day, also referred to as OMAD, is a form of extreme intermittent fasting. This involves taking all the ...
While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...
In 2025, while many things changed around the world, people also shifted their approach to diet trends.Diets were no longer ...
Nobody wants to write narrative anymore, but that’s where the fairy-monster-sex books are running laps around the litfic ...
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