News

Fad diets have gripped social media over the years, including the Mediterranean diet, the “flexitarian diet”, and ...
Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...
Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy dietary plans. Its efficacy is being assessed in a trial at AIIMS.
Following the Mediterranean diet is easy with delicious dinners that come together quickly and highlight summer produce.
Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...
Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...
Taziki’s Mediterranean Café in Creve Coeur is celebrating its first anniversary by offering its popular grilled chicken gyro ...
Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...
On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...
The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...
Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...
The Mediterranean diet, high in plants and low on meat and dairy, has been linked to a host of health benefits – including ...