Ready for an extra hour of sleep? Here's when daylight saving time ends in 2024 in Alabama
It will pick up again in March, when the clocks "spring forward" and we lose an hour. The twice-annual time change is meant ...
Daylight Saving Time can change more than just your sleep
The brain has a master clock that is set by exposure to sunlight and darkness. This circadian rhythm is a roughly 24-hour ...
Daylight saving time ends next weekend. This is how to prepare for the potential health effects
You will get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the next few months in ...
Here's what to know about the end of daylight saving time and when the clocks fall back
Daylight saving time begins on the second Sunday of March when we turn our clocks forward an hour. States participating in ...
End of daylight saving time can disrupt your health. Here are 3 expert tips to help cope with "falling back."
Gaining an extra hour of sleep as daylight saving time ends might sound like a win, but experts say "falling back" can have ...
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Fall Back Time Harms Your Health? Doctors Reveal the Truth
New research reveals the surprising truth about daylight saving time: most people don't gain the full extra hour of sleep ...
How to prepare for potential health effects of upcoming end to daylight saving time
Lawmakers occasionally propose getting rid of the time change altogether. The most prominent recent attempt, a now-stalled ...
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Daylight Saving Ends Next Weekend: How to Prepare for the Potential Health Effects
Lawmakers occasionally propose getting rid of the time change altogether. The most prominent recent attempt, a now-stalled ...
How to Prepare Your Body for Daylight Saving Time
Daylight saving time ends at 2 a.m. local time next Sunday, Nov. 3, which means you should set your clock back an hour before you go to bed. Standard time will last until March 9 when we will again ...