You will get a glorious extra hour of sleep. The bad: It'll be dark as a pocket by late afternoon for the next few months in ...

New research reveals the surprising truth about daylight saving time: most people don't gain the full extra hour of sleep ...

Daylight Saving Time has fans and detractors and there are claims made on both sides about how it impacts your well-being.

You will get a glorious extra hour of sleep. The bad: It’ll be dark as a pocket by late afternoon for the next few months in ...